Treat Your Own Knees by Jim Johnson
Provides knowledge of how to improve and maintain knee function by enhancing the four crucial abilities every knee must have: muscular; flexibility; responsiveness; and endurance. This book uses drawings and illustrations that depict the correct way to perform the exercises, and the exact muscles responsible for knee pain.Jim Johnson served as Duluth Poet Laureate from 2008 to 2010. THE FIRST DAY OF SPRING IN NORTHERN MINNESOTA (Red Dragonfly Press, 2012), DRIVING GRAVEL ROADS: 50 PROSE POEMS (Red Dragonfly Press, 2009), WOLVES (New Rivers Press, 1993), Dovetailed Corners (Holy Cow! Press, 1996), and The Co-op Label (Dovetailed Press, 2005) are among his many works.
| SKU | Unavailable |
| ISBN 13 | 9780897934220 |
| ISBN 10 | 0897934229 |
| Title | Treat Your Own Knees |
| Author | Jim Johnson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hunter House Inc.,U.S. |
| Year published | 2004-02-27 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |