Treat Your Own Knees by Jim Johnson

Treat Your Own Knees by Jim Johnson

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Summary

This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises.

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Treat Your Own Knees by Jim Johnson

This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises.
Jim Johnson, P.T. is a physical therapist at Emory University Hospital in Atlanta, Georgia. The author of The Multifidus Back Pain Solution, he has over a decade of experience treating musculoskeletal problems. He regularly teaches physical therapy students from PT schools around the country.
SKU Unavailable
ISBN 13 9781847093301
ISBN 10 1847093302
Title Treat Your Own Knees
Author Jim Johnson
Condition Unavailable
Binding Type Paperback
Publisher John Murray Press
Year published 2014-06-19
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.