Treat Your Own Neck by Robin Mckenzie
If you have persistent neck pain, this informative step-by-step handbook will help you relieve your pain and prevent symptoms from occurring in the future. Learn the primary causes of neck pain and treatments for neck pain, plus a series of simple exercises designed to help alleviate your neck pain quickly and prevent any recurrence. Providing a comprehensive system of awareness, education and exercise prevention for common neck pain and injury, Treat Your Own Neck is your comprehensive resource for neck self-management.ROBIN MCKENZIE was a world-renowned physical therapist who spent 40 years perfecting the McKenzie Technique, which is now the gold standard for back and neck therapy worldwide. In 2013, he passed away. CRAIG KUBEY has previously published seven books. He currently resides in Davis, California.
| SKU | Unavailable |
| ISBN 13 | 9780987650412 |
| ISBN 10 | 0987650416 |
| Title | Treat Your Own Neck |
| Author | Robin Mckenzie |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Spinal Publications New Zealand Ltd |
| Year published | 2011-01-10 |
| Number of pages | 65 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |