Treat Your Own Spinal Stenosis by Jim Johnson

Treat Your Own Spinal Stenosis by Jim Johnson

Simply put, spinal stenosis is arthritis of the back, and Treat Your Own Spinal Stenosis will show you how to get rid of lower back and leg pain that are caused by the various aging changes that take place in everyone's low back over time. Anyone with a herniated disc, bone spurs, degenerative discs, scoliosis, or unstable vertebrae can greatly benefit from the targeted exercises in this book, as these spinal problems are often involved in the process of spinal stenosis.

Johnson, Jim: - Jim graduated from Auburn University in 1959 with a degree in Aeronautical Engineering. He retired from the Air Force in 1986 as a Colonel while serving as Director of the Aero Propulsion Laboratory at Wright-Patterson AFB in Dayton, Ohio. After a 16-year second career, he retired in 2002 as Director of Space and Missile Systems for Sverdrup Technology, Inc. at Arnold Engineering Development Center in Tennessee. He and his wife, Fran, have traveled extensively internationally, including journeys to Europe, Asia, and Africa; as well as North and South America. Jim accepted Jesus as his Lord and Savior on July 4, 1950, in Calvary Baptist Church near Enterprise, Alabama. As his career took them to various locations, he and Fran have served in churches from Maryland to California and Florida to Ohio. Jim and Fran live near Winchester, Tennessee and are members of the First Baptist Church in Tullahoma, Tennessee.

SKU	Unavailable
ISBN 13	9781642379587
ISBN 10	1642379581
Title	Treat Your Own Spinal Stenosis
Author	Jim Johnson
Condition	Unavailable
Binding Type	Paperback
Publisher	Gatekeeper Press
Year published	2020-02-08
Number of pages	108
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.