The Triathlete's Training Diary For Dummies by Allen St John

The Triathlete's Training Diary For Dummies by Allen St John

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Summary

The training journal that will help triatheletes go the distance! Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.

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The Triathlete's Training Diary For Dummies by Allen St John

The training journal that will help triatheletes go the distance! Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.
Allen St. John is a contributing editor at Bike magazine and has written about road cycling, mountain biking, and other active sports for a wide variety of publications, including The New York Times, Men's Journal, Los Angeles Magazine, and Conde Nast Women's Sports & Fitness, where he also worked as senior editor. He is an avid road cyclist and mountain biker, having raced and ridden throughout the United States and in Europe.
SKU Unavailable
ISBN 13 9780764553394
ISBN 10 0764553399
Title The Triathlete's Training Diary For Dummies
Author Allen St John
Condition Unavailable
Binding Type Paperback
Publisher John Wiley & Sons Inc
Year published 2001-02-20
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.