Triathlon Training: Swimming by Steve Tarpinian
Triathlon Training: Swimming is essential reading for swimmers who want to improve their swim split, athletes who want to incorporate swimming into a multi-sport programme and anyone considering training for their first triathlon. Practical, effective and easy to understand, it contains all the information and advice that serious swimmers need to improve their technique and achieve great results. It includes: easily explained and implemented cutting-edge swimming techniques open-water training techniques for speed and safety fitness, competition, strength and flexibility training programmes mental training and motivation effective equipment use.
Steve Tarpinian runs a fitness consulting company specialising in swimming, cycling, running and triathlon workshops and has written extensively on the subject, as well as coaching Ironman champions.
| SKU | Unavailable |
| ISBN 13 | 9780713674613 |
| ISBN 10 | 071367461X |
| Title | Triathlon Training: Swimming |
| Author | Steve Tarpinian |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Bloomsbury Publishing PLC |
| Year published | 2005-08-15 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |