Triathlons for Women by Sally Edwards
For over 20 years, Sally Edwards has cheered, prodded, and even pushed hundreds of thousands of women across the finish line of their first triathlon. That's because Sally believes triathlon changes women into healthier, happier people. As spokesperson of the Danskin Women's Triathlon Series and the Trek Women Triathlon Series, Sally has inspired women to take up a new challenge and find a renewed passion for a healthy, active lifestyle. Sally will guide you from the first day of training to race day, with plenty of encouragement along the way. Sally leaves no question unanswered, from workouts to the transition zone to the most common question of all--what to wear. Triathlons for Women has everything you need to get started: Begin training with a comprehensive 8-week training plan; Keep your training fun with a wide variety of workouts; Improve your technique with simple drills for swimming, cycling, and running; Follow Sally's commonsense advice for better nutrition With Sally's help, any woman can renew her passion for a healthy, active lifestyle.
Sally Donita Anderson was born on November 21st in Center, Texas. She was seven of eight children born to Pete and Lydia Anderson. Sally was an average teenage girl who grew up and spent most of her life in Silsbee, Texas where she was raised in the Baptist church. Sally was married to her husband Ricky on Dec 19, 1980 in Davis, Oklahoma. Although Ricky was raised in a good Christian home, at the age of eighteen he entered into several years of rebellion and ran from God. In 1983, nine years later, he and Sally, both returned to the Lord. It was then that the hallmark verses in Hosea 6:1-3, became a reality in their lives.
| SKU | Unavailable |
| ISBN 13 | 9781934030400 |
| ISBN 10 | 1934030406 |
| Title | Triathlons for Women |
| Author | Sally Edwards |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | VeloPress |
| Year published | 2010-04-15 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |