Trim Healthy Mama: The Trim Healthy Table by Pearl Barrett

Trim Healthy Mama: The Trim Healthy Table by Pearl Barrett

From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family!

The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family! After experiencing incredible life transformations of their own, readers want to be able to help their families feel better and trim down, too. Trim Healthy Table is just the answer. It bursts with over 300 family friendly, delicious and trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen.

Bestselling authors and sisters Serene Allison and Pearl Barrett have 18 children between them and their two families have been thriving on the Trim Healthy Mama plan for years.  Trim Healthy Table contains all their best tips, tricks and encouragement for families, whether large or small.  Serene and Pearl shamelessly share cunning ways to get picky eaters gobbling down veggies and other healthy foods they usually detest. You will learn how to painlessly use whole, unprocessed foods, including blood-sugar friendly carbs, fats, proteins, fruits and vegetables to create meals even the fussiest kids (and husbands) will love.  You'll also learn how one basic meal can make a whole family happy even with different nutritional needs. The quick and easy recipes include lots of one-pot dishes such as, skillet meals, slow cooker meals, electric pressure cooker meals, casserole and soups. With the recipes you can wake up to hearty breakfasts, prepare bars for on-the-go or try a creamy, quick-to-make smoothie, even Indulge yourself with the many trimming desserts...cake for breakfast is celebrated!  And, if you're simply looking for single serve 5 - 10 minute meals, the Hangry Meal chapter has you covered.

In addition to the hundreds of recipes, included is a Simple Start Guide to the Trim Healthy Plan which concisely explains how you can trim down by getting your blood sugar under control and how to, ever so gently, help other members in your family who may be struggling with weight issues. So, gather your family, bring them to the Trim Healthy Table... eat up... and trim down!

Allison, Serene: - Serene Allison and Pearl Barrett are sisters who share the passion of healthy mothering. They both have large boisterous families and love to experiment in the kitchen on ways to best nourish their families and stay slim and healthy in the process. Born in New Zealand and raised in Australia, they have been entertaining thousands of people since they were just children with their musical talent and sincere charm. Since moving to the US, Serene and Pearl have been successful recording artists, songwriters, speakers mothers and wives. Now they are authors of the best-selling book Trim Healthy Mama, and owners of their own publishing company, Welby Street Press. Their mother Nancy Campbell, mother of nine herself and grandmother of over 40 grandchildren, dedicates her life to strengthening and encouraging the mothers of the world. She speaks at weekend retreats and seminars for women and also publishes a magazine to encourage wives, mothers, and homemakers. This magazine goes all over the world and has been in circulation for 37 years. Meadow Barrett, Pearl's daughter and Nancy's grand-daughter is also a singer and writer.

SKU	Unavailable
ISBN 13	9780804189989
ISBN 10	0804189986
Title	Trim Healthy Mama: The Trim Healthy Table
Author	Pearl Barrett
Condition	Unavailable
Binding Type	Paperback
Publisher	Random House USA Inc
Year published	2017-09-12
Number of pages	480
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.