Truck Drivers by Sharon Madalis
Long work hours, unhealthy food choices while on the road, and not enough exercise: Working as a trucker can be hazardous to your health From Registered Dietitians Sharon Madalis and April Rudat comes Truck Drivers: Stop Your Job from Killing You The Dietitians' Guide to Smart Eating and Healthy Living for Truckers. In the book, learn how to merge onto the road to good health: Give your body the right fuel to manage your weight and health; choose better foods at restaurants, quick marts, and supermarkets; stock your rig with healthy snacks and beverages; and energize yourself without pills and potions. Get healthy, do your job well, and stop your job from killing you with Truck Drivers: Stop Your Job from Killing You the first in the Stop Your Job from Killing You series| SKU | Unavailable |
| ISBN 13 | 9780979154911 |
| ISBN 10 | 097915491X |
| Title | Truck Drivers |
| Author | Sharon Madalis |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | April Rudat |
| Year published | 2010-06-01 |
| Number of pages | 138 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |