Trust Your Gut Trust Your Gut by Mark Weisberg

Trust Your Gut Trust Your Gut by Mark Weisberg

Do you have an upset stomach that just won't quit? Do you often feel bloated or live with troubling intestinal pains? Do you constantly ask yourself what can I eat and not suffer? Do you have to know where the nearest bathroom is at all times? Have you been diagnosed with IBS yet still can't find relief?
You might be one of the more than 55 million Americans who needlessly suffer from these troubling symptoms. You may have even given up hope because you are embarrassed or exhausted.
In Trust Your Gut two leading doctors in integrative medicine - a physician and a psychologist have teamed up to develop the revolutionary CORE program. Gregory Plotnikoff, MD and Mark Weisberg, PhD offer a comprehensive, mindbody approach to healing, without the need for drugs. They are the go to doctors for gut distress. Their book is based on decades of clinical experience in resolving the most challenging gut symptoms.
Trust Your Gut will empower you to awaken your 'inner doctor, find lasting, sustainable relief and reclaim your life through making simple changes in your diet and sleep, stress reduction and more.
Learn how to:

- Reduce pain and other gut symptoms naturally
- Promote healthy digestion without drugs
- Rewire your braingut connection
- Recognize and manage the five forms of stress that lead to gut disorders
- Reestablish and maintain gut harmony

Trust Your Gut guides you on how to take control of your own gut health now

Weisberg, Mark B.: -

Mark Weisberg, Ph.D., ABPP completed his Ph.D. and board certification in Clinical Psychology. He is a Community Adjunct Professor in the Center for Spirituality and Healing, University of Minnesota and co-owner of the Minnesota Head and Neck Pain Clinic. He currently teaches online classes and gives keynote addresses and consultations at numerous national conferences.

SKU	Unavailable
ISBN 13	9781573245883
ISBN 10	1573245887
Title	Trust Your Gut Trust Your Gut
Author	Mark Weisberg
Condition	Unavailable
Binding Type	Paperback
Publisher	Conari Press,U.S.
Year published	2013-04-18
Number of pages	256
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.