Tune Your Mind and Body...
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Tune Your Mind and Body... by Norman W Walker
Considered the cornerstone of the famous Walker Program, this book outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our attitudes and thought to influence our health.Also included are true stories of men and women who have improved their health using Dr. Walker's suggestions.
Dr. Norman W. Walker is acknowledged as one of the world's leading naturalists of the early 20th century. A raw food and vegan pioneer, Walker was an early advocate of the therapeutic value of fresh vegetable juices and operated one of the first juice bars in Long Beach, California in the 1920's and '30's. He devoted over 70 years to researching man's ability to live a longer, healthier life and was his own example of achieving vibrant health through proper thought, diet and body care. In later life he had a health spa in Sedona, Arizona and wrote extensively on nutrition and healthy living.
| SKU | Unavailable |
| ISBN 13 | 9780890190517 |
| ISBN 10 | 0890190518 |
| Title | Tune Your Mind and Body... |
| Author | Norman W Walker |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Book Publishing Company |
| Year published | 2008-07-10 |
| Number of pages | 124 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |