Twenty Minute Retreats by Rachel Harris
A collection of simple exercises for retreats of 20 minutes or less. Retreats are short periods of meditation, contemplation or self-discovery, that help you to handle and co-ordinate your life. These exercises are drawn from various wisdoms and psychological disciplines and many different cultures. These retreats are themed to take you through 12 universal journeys - faith; forgiveness; healing; gratitude; peace; relaxation; self-acceptance; self-care; joy; intuition; patience; and love.
"'The perfect antidote to busyness' Philip Goldberg, author of The Intuitive Edge, co-author of Making Peace with your Past"
Dr Rachel Harris is a psychologist who has a private practice in Princeton, New Jersey, and has led national and international workshops for thirty years. She is co-author of the bestselling 'Children Learn what they Live'.
| SKU | Unavailable |
| ISBN 13 | 9780330484510 |
| ISBN 10 | 0330484516 |
| Title | Twenty Minute Retreats |
| Author | Rachel Harris |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Pan Macmillan |
| Year published | 2001-05-04 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |