The U.S. Navy SEAL Guide to Fitness by Patricia A Deuster
Suitable for those who wants to improve his or her health, strength, and endurance, this title includes topics such as conditioning and deconditioning; basics of cardiorespiratory exercise; open water training; flexibility stretches; training for specific environments and their problems; and, dealing with training and sports injuries.
Don Mann’s impressive military resume includes being a decorated combat veteran; corpsman; SEAL special operations technician; jungle survival, desert survival, and arctic survival instructor; small arms weapons, foreign weapons, armed and unarmed defense tactics, and advanced hand-to-hand combat instructor; and Survival, Evade, Resistance, and Escape instructor, in addition to other credentials. He lives in Williamsburg, Virginia.
| SKU | Unavailable |
| ISBN 13 | 9781620878828 |
| ISBN 10 | 1620878828 |
| Title | The U.S. Navy SEAL Guide to Fitness |
| Author | Patricia A Deuster |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Skyhorse Publishing |
| Year published | 2013-05-23 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |