The Ultimate Body Plan
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The Ultimate Body Plan
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Summary
Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.
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The Ultimate Body Plan by Gemma Atkinson
Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you. The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma’s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body! Here’s your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can’t be done.Gemma Atkinson is an actress, model, radio host of the national HIts Radio show and fitness guru. She was a finalist in last year’s Strictly Come Dancing which added to her legions of fans. She has appeared on Emmerdale, Holby City and Casualty.
| SKU | Unavailable |
| ISBN 13 | 9780008309299 |
| ISBN 10 | 0008309299 |
| Title | The Ultimate Body Plan |
| Author | Gemma Atkinson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 2018-12-27 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |