The Ultimate Fast Metabolism Diet Cookbook by Rockridge Press

The Ultimate Fast Metabolism Diet Cookbook by Rockridge Press

All the Recipes You'll Need to Eat Well and Lose Weight on the Fast Metabolism Diet

When fat-burning food is your secret to healthy living, getting in the kitchen is both fun and rewarding. Now you can easily enjoy the benefits of eating to boost your metabolism with The Ultimate Fast Metabolism Diet Cookbook, your essential companion to keeping the Fast Metabolism Diet. With more than 200 delicious, simple, family-friendly recipes, this cookbook will give you the variety you need to stay satisfied as you heal your body--and finally achieve your weight loss goals. Features include:

• Clear explanations of why eating can actually help you lose weight
• Informative food lists to ensure you make smart choices on the Fast Metabolism Diet
• Invaluable tips for success as you move through the diet's three stages
• A sample four-week meal plan to help you get started
• Nutritional information for every recipe

Enjoy flavor-packed meals that you will turn to again and again as you eat your way to a healthier, happier, slimmer you.

Rockridge Press: - ROCKRIDGE PRESS is a trusted voice in health and diet publishing a wide variety of lifestyle guides and cookbooks, including The New York Times best seller Paleo for Beginners, The Wicked Good Ketogenic Diet Cookbook, The Mediterranean Diet Plan and the Instant Pot Electric Pressure Cooker Cookbook. Our authors take pride in publishing thoughtful, well-researched books that help readers make positive lifestyle changes and build permanent healthy habits. Headquartered in Berkeley, California, Rockridge Press is situated in the heart of one of the healthiest regions in the world, the San Francisco Bay Area.

SKU	Unavailable
ISBN 13	9781623154301
ISBN 10	1623154308
Title	The Ultimate Fast Metabolism Diet Cookbook
Author	Rockridge Press
Condition	Unavailable
Binding Type	Paperback
Publisher	Rockridge Press
Year published	2014-12-23
Number of pages	340
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable