Ultimate Guide to Weight Training for Golf, 4th Edition by Barb Greenberg

Ultimate Guide to Weight Training for Golf, 4th Edition by Barb Greenberg

The Ultimate Guide to Weight Training for Golf is the most comprehensive and up-to-date golf-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results.

No other golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables golfers of all skill levels to add extra yardage to their drives and irons without having to buy the latest technology in golf By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes without any problems

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too

About the Author

Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today and Muscle & Performance magazine, for his sports-training expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's e-Training service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.

Rob Price has been teaching English in London, Seoul, Taipei, Heidelberg, and Cologne since 1996, engaging in cultural exchange and learning Korean, Chinese, and German along the way. His wanderlust led him to the rare scenario of studying Chinese at the University of Cologne, where he earned his M.A. after five years in Asia. In 2015, (Magister Artium) He is married and frequently travels between the United Kingdom, Germany, and China. In 2017, he published his first book, Space to Create in Chinese Science Fiction (ISBN 9781326912161), which explores themes of creative freedom for SF writers in China.

SKU	Unavailable
ISBN 13	9781932549478
ISBN 10	1932549471
Title	Ultimate Guide to Weight Training for Golf, 4th Edition
Author	Barb Greenberg
Series	Ultimate Guide To Weight Training For Sports Ser
Condition	Unavailable
Binding Type	Paperback
Publisher	Price World Enterprises
Year published	2006-04-30
Number of pages	168
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.