Ultimate Relaxation by Eddie Shapiro
A Seven Step Programme which leads to stress-free living. The authors' formula offers a seven-week schedule which encompasses simple stretching and breathing exercises, relaxation and meditation techniques, and dietary and lifestyle tips. They promise increased physical and emotional health.| SKU | Unavailable |
| ISBN 13 | 9781899988921 |
| ISBN 10 | 1899988920 |
| Title | Ultimate Relaxation |
| Author | Eddie Shapiro |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Quadrille Publishing Ltd |
| Year published | 1999-03-26 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |