Ultimate Warrior Workouts (Training for Warriors) by Martin Rooney
Suitable for athletes and coaches of different sports looking for a winning advantage, this title features hundreds of little-known training secrets of the top international fighters in various disciplines. It also offers hundreds of exercises, covering from warming up, weights, isometrics, and gauntlet circuits, to bone tempering techniques.
"Martin Rooney is a god among men, and if he told me that the proper way to strength train for MMA was to wrestle with pigs in their own excrement, I would do it, he's that good!" -- Forrest Griffin, New York Times Bestselling Author of Got Fight? and Former UFC Light Heavyweight Champion "Martin Rooney is the foremost leader when it comes to training combat athletesUnder the teachings in Ultimate Warrior Workouts, I gained valuable strength for my UFC career." -- Frankie Edgar, Top Ranked UFC Lightweight Contender "Martin Rooney's warrior program combined with new training ideas from around the world? This book is a must for anyone serious about fitness, fighting, or both." -- Rodrigo "Minotauro" Nogueira, Former UFC Interim Heavyweight Champion and Pride FC Champion "Martin Rooney's program was a key component in my world title fight preparation and victory. This training is the Real Deal." -- Brian Bowles, WEC Bantamweight Champion and #1 ranked 135 pound fighter in the world
Internationally recognized fitness and martial arts expert Martin Rooney is the creator of the Training for Warriors System and the COO of the Parisi Speed School. More than 500,000 athletes have taken part in his programs, and he has prepared hundreds of athletes for the UFC, NFL, NBA, MLB, WNBA, Major Division I colleges, and the Olympics.
| SKU | Unavailable |
| ISBN 13 | 9780061735226 |
| ISBN 10 | 0061735221 |
| Title | Ultimate Warrior Workouts (Training for Warriors) |
| Author | Martin Rooney |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers Inc |
| Year published | 2010-05-15 |
| Number of pages | 384 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |