The Ultimate Weight Solution by Phillip C Mcgraw
Free yourself from diets that don't work and discover The Ultimate Weight Solution. You have made the decision to take control of your weight, but diets don't seem to work and they aren't always sustainable for everyday life. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution--The Ultimate Weight Solution. This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your food habits and emotional eating traps. This guide will help you discover strategies for reframing food and provides a daily food plan with sample menus. It's your health, it's your life, it's your decision. The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself.
McGraw, Phil: - Dr. Phil (Phillip C. McGraw, Ph.D.) is the host of America's number one daytime talk show and is perhaps the most well-known expert in the field of psychology and human functioning in the world today. In his 18th year on television and his 13th year of the Dr. Phil show, he has devoted his international platform to delivering common sense information to individuals and families seeking to improve their lives. Passionately pursuing such topics as family functioning, domestic violence, anti-bullying, addiction, and the myths of mental illness, he works tirelessly both on and off the air. Dr. Phil has carried his message from the senate chambers of Washington, D.C. to the suburbs and inner cities across America. Dr. Phil is the prolific author of seven number one New York Times best-sellers, published in 39 languages with nearly 30 million copies in print. He and Robin, his wife of 39 years and counting, along with their wonder dog, Maggie, reside in Southern California, as do their two sons, Jordan and Jay, along with daughter-in-law, Erica, and two grandchildren, Avery Elizabeth and London Phillip.
| SKU | Unavailable |
| ISBN 13 | 9781587245534 |
| ISBN 10 | 1587245531 |
| Title | The Ultimate Weight Solution |
| Author | Phillip C Mcgraw |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Wheeler Publishing Inc |
| Year published | 2003-11-01 |
| Number of pages | 560 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |