The UltraMind Solution by Mark Hyman Md
The Ultramind Solutiontells us how to maximize our brain function, mood and energy using seven simple keys to brain health.
DrHyman's brilliant new book shows us that the emotional resilience and mental clarity we all seek is within our grasp. You too can unleash the body's hidden ability to dramatically improve mood, memory, and thinking speed. -- Mehmet C. Oz, M.D., author of YOU: The Owner's Manual
The UltraMind Solution is an amazing book that will help you today. It is packed with practical information to help you heal your body and enhance your brain. -- Daniel G. Amen, M.D., author of Change Your Brain, Change Your Life
For the past thirty years, I've studied how comprehensive lifestyle change can prevent and reverse many chronic illnesses. Now, Dr. Hyman shows how to prevent and often reverse mood and brain disorders by addressing their underlying causes. Highly recommended. -- Dean Ornish, M.D., clinical professor of medicine, University of California, San Francisco, and author of Dr. Dean Ornish's Program for Reversing Heart Disease and The Spectrum
If you suffer from anxiety, depression, memory loss, or attention problems, the help you need is right here -- in UltraMind. Mark Hyman's approach is right on the mark. -- Christiane Northrup, M.D., author of The Wisdom of Menopause
The UltraMind Solution is an amazing book that will help you today. It is packed with practical information to help you heal your body and enhance your brain. -- Daniel G. Amen, M.D., author of Change Your Brain, Change Your Life
For the past thirty years, I've studied how comprehensive lifestyle change can prevent and reverse many chronic illnesses. Now, Dr. Hyman shows how to prevent and often reverse mood and brain disorders by addressing their underlying causes. Highly recommended. -- Dean Ornish, M.D., clinical professor of medicine, University of California, San Francisco, and author of Dr. Dean Ornish's Program for Reversing Heart Disease and The Spectrum
If you suffer from anxiety, depression, memory loss, or attention problems, the help you need is right here -- in UltraMind. Mark Hyman's approach is right on the mark. -- Christiane Northrup, M.D., author of The Wisdom of Menopause
Dr Hyman is one of the world's leading proponents of health-based medicine, has testified at the White House Commission on Complementary and Alternative Aging and is on the medical faculty of the pioneering Institute for Functional Medicine. He is also editor-in-chief of Alternative Therapies in Health and Medicine and on the faculty of Georgetown University's Centre for Mind Body Medicine. He is in private practice in Lenox, MA, USA.
| SKU | Unavailable |
| ISBN 13 | 9781416549710 |
| ISBN 10 | 1416549714 |
| Title | The UltraMind Solution |
| Author | Mark Hyman Md |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Simon & Schuster |
| Year published | 2009-02-02 |
| Number of pages | 464 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |