The Ultrasimple Diet by Mark Hyman
If you need to lose weight fast, but don't want to damage your health and are tired of hearing people tell you to just "eat less and exercise more," then you need the UltraSimple Diet. Mark Hyman, M.D., the medical expert whose groundbreaking UltraMetabolism was a smash New York Times bestseller, now reveals an accelerated plan for quick, safe, and healthy weight loss - a simple 7-day plan to revitalize your health, boost energy, and lose up to 10 pounds in a week!
Mark Hyman has not done it all. But he has done a lot. And he has witnessed a lot. In more than forty years, Mark has worked and traveled around the globe in a variety of capacities. He has performed activities that so many others only talk about. Mark's incredible life experiences include naval officer, veteran, intelligence officer, weapons inspector, Congressional Fellow, lobbyist, business executive, writer, radio personality, television host, and Emmy award-winning journalist. Whether it was inspecting Soviet-made weapons systems, reporting from a war zone, walking the halls of Congress, or one of his other life experiences, Mark has gained keen insight into what constitutes a great story that must be told. What sets his storytelling apart from others is he adds context, when appropriate, so the readers not only learn the who, what, when, and where, but also the why.
| SKU | Unavailable |
| ISBN 13 | 9781410404145 |
| ISBN 10 | 1410404145 |
| Title | The Ultrasimple Diet |
| Author | Mark Hyman |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Thorndike Press |
| Year published | 2009-03-05 |
| Number of pages | 297 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |