Understanding and Overcoming Depression by Tony Bates

Understanding and Overcoming Depression by Tony Bates

Depression is more common than we want to believe. Bates 's heartwarming message is that clear and compassionate thinking helps build self-esteem and gives us back a trust in ourselves that gets lost when we become depressed. UNDERSTANDING AND OVERCOMING DEPRESION is a useful tool that helps sufferers and their families understand and cope with depression. Included are strategies for: Removing obstacles to recovery.Doing one thing at a time.Changing your self-image.Living with a depressed person.

Dr. Tony Bates is a clinical psychologist with more than 30 years of experience. He served as principal clinical psychologist at St. James Hospital in Dublin and established the Trinity College Dublin's master of science in cognitive psychotherapy. In 2007 he helped establish Headstrong, the National Centre for Youth Mental Health. He wrote biweekly for the Irish Times for over seven years. Currently he is writing a weekly column to explore living mindfully. Dr. Bates has appeared on many radio television programmes on youth mental health, depression, and suicide.

Paul Gilbert is the lead pastor of Four Oaks Community Church in Tallahassee, Florida. He graduated from the University of Tennessee and earned a master of divinity degree from Reformed Theological Seminary in Jackson. He also has a PhD in marriage and family therapy from Florida State University. Paul Gilbert lives in northeast Tallahassee with his wife, Susan, and four children.

SKU	Unavailable
ISBN 13	9781580910316
ISBN 10	1580910319
Title	Understanding and Overcoming Depression
Author	Tony Bates
Condition	Unavailable
Binding Type	Paperback
Publisher	Potter/Ten Speed/Harmony/Rodale
Year published	2000-12-01
Number of pages	144
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.