Understanding Anxiety Disorders by Amy Holt
Navigating an anxiety disorder is challenging for anyone, but for a teen, it can seem impossible. This practical volume aims to give young adults the information they need to take charge of their mental health. The approachable main text, enhanced with in-depth sidebars and informative fact boxes, breaks down ways anxiety can manifest, offers tips for managing it, and explains how to support a loved one who is dealing with an anxiety disorder. Whether it's social anxiety, panic attacks, or generalized anxiety, readers will find comfort in knowing they're not alone--and empowered with tools to take control.
| SKU | Unavailable |
| ISBN 13 | 9781499479546 |
| Title | Understanding Anxiety Disorders |
| Author | Amy Holt |
| Series | Mental Health Matters |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Rosen Young Adult |
| Year published | 2025-07-30 |
| Number of pages | 112 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |