Understanding Meditation by Naomi Humphrey

Understanding Meditation by Naomi Humphrey

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Summary

This text explains in a simple and practical way the basic techniques used by the many different systems of meditation, and shows how these techniques can be easily learned and applied to life today.

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Understanding Meditation by Naomi Humphrey

This text explains in a simple and practical way the basic techniques used by the many different systems of meditation and shows how these techniques can be easily learned and applied to your life today. The book is not tied to any particular system but shows instead the universal principles upon which meditation is built.
SKU Unavailable
ISBN 13 9780722536452
ISBN 10 0722536453
Title Understanding Meditation
Author Naomi Humphrey
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 1998-04-20
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.