The Undervalued Self by Elaine N Aron Phd

The Undervalued Self by Elaine N Aron Phd

Elaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves. With Aron's clear, empathetic writing and extraordinary scientific and human insight, THE UNDERVALUED SELF is a simple and effective guide to developing healthy, fulfilling relationships, and finding true self-worth.

ELAINE N.ARON, Ph.D., earned her degree in clinical psychology from Pacific Graduate Institute and completed her training at the San Francisco Jung Institute. Her work on sensory processing sensitivity and, with her husband, Art Aron, the scientific study of close relationships, has been widely published in academic journals. The Highly Sensitive Parent, The Highly Sensitive Child, The Highly Sensitive Person in Love, The Highly Sensitive Person Workbook, Psychotherapy and the Highly Sensitive Person, and The Undervalued Self are among her other works. She leads workshops for HSPs across the country and abroad, and she publishes a newsletter for them at www.hsperson.com.

SKU	Unavailable
ISBN 13	9780316066990
ISBN 10	0316066990
Title	The Undervalued Self
Author	Elaine N Aron Phd
Condition	Unavailable
Binding Type	Hardback
Publisher	Little, Brown Spark
Year published	2010-03-08
Number of pages	288
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.