The UnDiet Cookbook: 130 Gluten-Free Recipes for a Healthy and Awesome Life by Meghan Telpner

The UnDiet Cookbook: 130 Gluten-Free Recipes for a Healthy and Awesome Life by Meghan Telpner

From the bestselling author of UnDiet comes a colorful and easy-to-follow cookbook bursting with 130 recipes as delicious as they are good for you.
     Is it possible to look and feel your best while eating the most delicious food? According to leading nutritionist and educator Meghan Telpner, absolutely! The UnDiet Cookbook is a collection of Meghan's most health-promoting and tasty recipes, from life-fueling juices, smoothies and breakfasts, to everyday staples and condiments, to mouthwatering entrees and delectable desserts--and everything in-between, including tips for entertaining, edible beauty, and travel. With her signature style and voice, Meghan introduces readers to the UnDiet world: an inspiring lifestyle that doesn't mandate any one style or label of eating, cleansing, or dieting--only beautiful, nourishing, vibrant living.
     Every recipe in the pages of The UnDiet Cookbook is gluten-free, dairy-free, and in most cases, vegan-friendly, with plenty of options to fit any style of eating, be it nut-free, soy-free, grain-free, or protein-powered. Gorgeously designed and photographed, and teeming with UnDiet-approved tips, guidelines, and techniques and important information about health and wellness in today's world, The UnDiet Cookbook is more than just a book of recipes; it's a must-have resource for every home, and for anyone trying to jumpstart a new, vibrant, abundantly healthful life.

MEGHAN TELPNER is a Toronto-based nutritionist who has gained a worldwide following and a lot of media attention for her witty, engaging, and authentic approach to healthy living. Meghan works with a global student body to highlight the importance of delicious food for good community change and optimal health as the founder and director of the Academy of Culinary Nutrition, which provides nutrition instruction for life. Meghan spends her free time with her husband, Josh, exploring in foreign locations when she's not in the kitchen. www.meghantelpner.com @MeghanTelpner #UnDietLife

SKU	Unavailable
ISBN 13	9780449016695
ISBN 10	0449016692
Title	The UnDiet Cookbook: 130 Gluten-Free Recipes for a Healthy and Awesome Life
Author	Meghan Telpner
Condition	Unavailable
Binding Type	Paperback
Publisher	Appetite by Random House
Year published	2015-10-06
Number of pages	312
Prizes	Winner of Taste Canada Awards - Health and Special Diet Cookbooks 2016
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.