Unfuck Your Brain Workbook by Faith G Harper

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Unfuck Your Brain Workbook by Faith G Harper

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Unfuck Your Brain Workbook by Faith G Harper

Learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future with this zine. Within you'll find the companion worksheets to Dr. Faith G. Harper's hit book Unfuck Your Brain, plus helpful exercises to calm your breathing and regulate your emotions in any situation.

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SKU Unavailable
ISBN 13 9781621065890
ISBN 10 1621065898
Title Unfuck Your Brain Workbook
Author Faith G Harper
Condition Unavailable
Binding Type Paperback
Publisher Microcosm Publishing
Year published 2017-11-21
Number of pages 31
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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