Unfuck Your Mental Health Paradigm
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Unfuck Your Mental Health Paradigm by Faith G Harper
A common thread through much self-help and therapy and trauma healing is to focus on what's misfiring in the brain and learn coping skills to fix it. But what if it's the world that's broken, not you? What if your brain is doing exactly what it's designed to do in response to your experiences with abuse, neglect, oppression, displacement, violence, or upheaval? With this workbook, learn to see your strength and resilience, look at what's happening outside as well as inside yourself, and frame your trauma recovery in new, empowering terms using the groundbreaking new Power Threat Meaning framework.
Harper, Phd Lpc: - Faith G. Harper, PhD, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She's a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and proudly identifies as a woman of color and uppity intersectional feminist. She is the author of the book Unf*ck Your Brain and many other popular zines and books on subjects such as anxiety, depression, and grief. She is available as a public speaker and for corporate and clinical trainings.Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.
| SKU | Unavailable |
| ISBN 13 | 9781648410031 |
| ISBN 10 | 1648410030 |
| Title | Unfuck Your Mental Health Paradigm |
| Author | Faith G Harper |
| Series | 5-Minute Therapy |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Microcosm Publishing |
| Year published | 2020-08-14 |
| Number of pages | 26 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |