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Unhooked by Adi Jaffe

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Summary

A groundbreaking view of addiction that offers a step-by-step guide for identifying the "hooks" that trigger compulsive bad habits, along with a program for replacing those habits with constructive ones, by nationally recognized mental health and addiction expert and former addict Adi Jaffe, PhD.

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Unhooked by Adi Jaffe

A groundbreaking view of addiction that offers a step-by-step guide for identifying the "hooks" that trigger compulsive bad habits, along with a program for replacing those habits with constructive ones, by nationally recognized mental health and addiction expert and former addict Adi Jaffe, PhD.
Adi Jaffe, PhD, is a nationally recognized expert on mental health, addiction, relationships, and shame. Formerly a lecturer in the UCLA Psychology department and the executive director and cofounder of one of the most progressive mental health treatment facilities in the country, he is the founder of IGNTD Recovery. Dr. Jaffe attended UCLA, graduating with a BA and a PhD in psychology. Using both his personal experience and his research and work with clients, Dr. Jaffe now writes for Psychology Today, and has been featured in CNN, The Huffington Post, Insider, and the Los Angeles Times, among many other outlets. Dr. Jaffe lives with his family in Southern California.
SKU Unavailable
ISBN 13 9780306833465
ISBN 10 0306833468
Title Unhooked
Author Adi Jaffe
Condition Unavailable
Binding Type Hardback
Publisher Hachette Books
Year published 2025-01-30
Number of pages 304
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.