
Unworry Book by Alice James
This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
Alice James (Author)
Alice James joined Usborne after working in primary schools for a while. She absolutely loves science, and over the years has lived with chimps, spent a month in the rainforest, studied Biology at Oxford University, and grown 200 carnivorous plants (not necessarily in that order). Whilst at Usborne Alice has worked on books on all kinds of science topics, from space to energy to the periodic table.
Alice James joined Usborne after working in primary schools for a while. She absolutely loves science, and over the years has lived with chimps, spent a month in the rainforest, studied Biology at Oxford University, and grown 200 carnivorous plants (not necessarily in that order). Whilst at Usborne Alice has worked on books on all kinds of science topics, from space to energy to the periodic table.
| SKU | Unavailable |
| ISBN 13 | 9781805071488 |
| ISBN 10 | 1805071483 |
| Title | Unworry Book |
| Author | Alice James |
| Series | Unworry |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Usborne Publishing Ltd |
| Year published | 2024-01-02 |
| Number of pages | 96 |
| Prizes | Winner of Made for Mums Award 2020, Short-listed for Made for Mums Award 2020 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |