Vegan Diet for Beginners by Joni Marie Newman

Vegan Diet for Beginners by Joni Marie Newman

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Vegan Diet for Beginners by Joni Marie Newman

Go vegan without fear and confusion with this practical guidebook.

A vegan diet offers incredible benefits for both your health and the environment. So what's your excuse for not going vegan? The fear of change? Not sure how to cook without butter, meat, and other animal foods? The fear of never eating burgers again?! Fear not, there are delicious vegetable-based meals in your future! 

Vegan Diet for Beginners provides a practical and easy-to-understand reference to deliciously transition to a plant-based way of life. You'll also find amazing recipes for breakfast, lunch, dinner and dessert--meals so delicious and satisfying, you won't even miss the bacon! The recipes include:

  • Down-Home Country Tofu Scramble
  • Loaded Oatmeal / Creamy Quinoa Breakfast Cereal
  • Nutty Fruitcake Pancakes
  • Surprisingly Good Green Soup
  • Walnutty Spinach Basil Pesto
  • Black Bean and Roasted Veggie Tacos
  • Roasted Sweet Potato and Sage Raviolis
  • Dumpling, Cabbage, and Onion Casserole
  • Raw Walnut Fudge
  • No Bake Thumbprint Cookies

Going vegan doesn't have to be difficult or confusing. It can be easy, healthy, and delicious! Vegan Diet for Beginners leads your way.

Joni is simply an ordinary woman who enjoys cooking and baking, particularly for her friends and family. She grew up in Southern California and now lives with her husband, Dan, and their four children in Trabuco Canyon. Their gorgeous dogs, Maxine, Lily, and Annie, as well as Michael, their very handsome cat. Joni decided it was time to quit eating frozen, premade foods and get in the kitchen to make her own delicious, healthy, and cruelty-free recipes after several years of junk food veganism. If you'd like to get in touch with Joni, you can email her at joni@justthefood.com or visit her website at www.justthefood.com.

SKU Unavailable
ISBN 13 9780760390504
ISBN 10 0760390509
Title Vegan Diet for Beginners
Author Joni Marie Newman
Condition Unavailable
Binding Type Paperback
Publisher New Shoe Press
Year published 2024-06-06
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.