Vegan Food by Saskia Fraser
Vegan food is everywhere, it's tasty, varied and ethical. Gone are the days when the bland and the brown dominated a vegan's recipe choices. Thanks to a surge of interest, and an influx of ideas from around the world, it's now possible to create a series of flavourful dishes, bursting with colour and panache. Covering ingredients, nutrients and recipes, this delightful new book is perfect for entertaining friends, cooking for a family or a solo night of vegan joy!Veganism is a compassionate way of life, it tries to avoid the exploitation of animals, in any form. So that means no leather, silk or other animal derived products. For cooking, vegans do not include many staple foods in their diet: meat, fish, all dairy products (such as cheese or milk), eggs and even honey. This puts a premium on the need to create the sort of balanced and nutritious recipes provided so comprehensively in this mouthwatering new book.
Saskia Fraser is a passionate advocate of veganism and raw food, author and lifestyle coach. She has helped thousands of busy working women to experience greater energy, mental clarity and self-confidence. Saskia runs raw food detoxes and workshops, in-person and online, as well as one-to-one life-coaching programmes. She is the author of Raw Freedom, a raw food recipe book for busy lives, as well as a popular raw food blog.
| SKU | Unavailable |
| ISBN 13 | 9781786644787 |
| ISBN 10 | 1786644789 |
| Title | Vegan Food |
| Author | Saskia Fraser |
| Series | Recipes And Preparation Ser |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Flame Tree Publishing |
| Year published | 2017-06-15 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |