Vegetables Rock! by Stephanie Pierson
If you're confused about going veggie, here is the perfect resource for basic nutrition information, great tips, a helpful Q&A, and recipes for vegetarian meals even nonvegetarians will love Vegetarianism can help the environment, raise your consciousness, and make a cow very happy. But for teenage vegetarians--and perplexed parents--there seem to be more questions than answers: What can I eat? How do I know I'm getting enough protein and vitamins? What's a lacto-ovo? Does all veggie food taste like cardboard? Vegetables Rock answers these questions and more on what going vegetarian is really all about, including-- How vegetarians help save the planetA primer on the history and values of vegetarianism, from veganism to macrobiotics
The lowdown on foods containing hidden animal products
Tips for braving the perils of cafeteria dining
What to say to meat eaters who give you a hard time
Survival strategies from successful vegetarian teens
What to eat in restaurants, diners, and fast-food places
Lists of veggie-friendly colleges, restaurants, websites, and mail-order sources
60 delicious recipes--all made with ingredients from your local supermarket Choosing vegetarianism is the first big step. Vegetables Rock is the next.
Stephanie Pierson is a journalist and author who focuses on food, design, and lifestyle topics. She contributes to the cuisine section of Atlantic.com on a regular basis. Her work has appeared in the New York Times, Saveur, Metropolitan Home, and Eating Well, among other publications. She has a dozen books to her credit, including Vegetables Rock! She currently resides in New York, New York, but is considering relocating to Kansas City due to the barbecue opportunities.
| SKU | Unavailable |
| ISBN 13 | 9780553379242 |
| ISBN 10 | 0553379240 |
| Title | Vegetables Rock! |
| Author | Stephanie Pierson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Bantam Doubleday Dell Publishing Group Inc |
| Year published | 1999-03-02 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |