The Vegetarian Low-carb Diet by Rose Elliot

The Vegetarian Low-carb Diet by Rose Elliot

Finally, the diet vegetarians have been waiting for; Many is the vegetarian or vegan who has watched their meat-eating friends with envy as they followed the Atkins diet and the pounds dropped off. There's no doubt about it, a high-protein, low-carbohydrate diet really does work. But what about vegetarians and vegans? Is it possible to follow a high-protein diet without the fry-ups or the meat? And can it really be a healthy way of life? The answer is yes. Top cookery writer Rose Elliot has devised an easy, meat-free answer to the Atkins diet. Scientifically formulated to make the metabolism stop burning carbs and start burning fat, not only will you lose weight but you'll find your carb cravings, mood swings and energy lows are a thing of the past. Packed with over 75 delicious, mouth-watering recipes, top tips for staying slim, carbohydrate counters and menu plans, this book is a one-stop shop for any vegetarian or vegan hoping to lose weight.

Rose Elliot is Britain's foremost vegetarian cookery writer and is the author of many bestselling titles. She has written more than 50 books, including Rose Elliot's Complete Vegetarian Cookbook, Vegetarian Cookery, Vegetarian Fast Food and The Classic Vegetarian Cookbook. She lives with her husband in Hampshire and London.

SKU	Unavailable
ISBN 13	9780749925840
ISBN 10	0749925841
Title	The Vegetarian Low-carb Diet
Author	Rose Elliot
Condition	Unavailable
Binding Type	Paperback
Publisher	Little, Brown Book Group
Year published	2005-03-17
Number of pages	336
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable