Vegetarian Sports Nutrition by D Enette Larson-Meyer
Aimed at vegetarian athletes, fitness enthusiasts, coaches and nutritionists, this work enables the reader to maximise nutritional benefits to boost performance, through eating strategies, recipes and plans. It includes sample meal plans for before, during and after exercise, protein and iron recommendations for muscle growth and repair, and more.“Finally, serious nutrition information for serious vegetarian athletes! Vegetarian Sports Nutrition provides sound and accessible explanations on what vegetarians really need to consume”
Shane Speer
Deputy Editor, Vegetarian Times
“Vegetarian Sports Nutrition delivers inspired, useful, and science-based information to make you a better, healthier athlete.”
Amby Burfoot
Executive Editor, Runner's World Marathon
Winner (and Vegetarian) 1968 Boston Marathon
D. Enette Larson-Meyer, PhD, RD, FACSM, is an assistant professor of Human Nutrition at the University of Wyoming, where she also serves as director of the nutrition and exercise laboratory. She is a registered dietitian with training in exercise physiology and has experience working with vegetarian (and nonvegetarian) athletes. Her research focuses on how nutrition and metabolism influence the health and performance of active people.
Dr. Larson-Meyer served as the sports nutritionist for the University of Alabama at Birmingham Athletic Department from 1995 to 2000, and she has consulted with numerous athletes throughout her career. She is a fellow of the American College of Sports Medicine and is past chair of the Vegetarian Nutrition Dietetic Practice Group. Dr. Larson-Meyer has published numerous scientific and consumer articles, has been featured in publications like Vegetarian Journal, and has served as a chapter contributor to publications including the American Dietetic Association's Sports Nutrition: A Guide for the Professional Working with Active People and the International Olympic Committee Medical Commission's Volleyball (Handbook of Sports Medicine and Science). She completed her dietetic internship at Massachusetts General Hospital in 1988 and also completed an internship at the Olympic Training Center in Colorado Springs during her undergraduate training. Larson-Meyer received her PhD in Nutrition Sciences from the University of Alabama in 1998.
A serious recreational athlete for close to 20 years, Larson-Meyer enjoys running distance events, cycling, and dancing in her spare time. She lives in Laramie, Wyoming, with her husband and three children.
| SKU | Unavailable |
| ISBN 13 | 9780736063616 |
| ISBN 10 | 0736063617 |
| Title | Vegetarian Sports Nutrition |
| Author | D Enette Larson-Meyer |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Human Kinetics Publishers |
| Year published | 2006-11-01 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |