Visualisation by Pauline Wills

Visualisation by Pauline Wills

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Summary

This introduction to visualization, the carrying of a clear visual image in the mind, has been long accepted in the East as playing a role in balancing mind, body and spirit relationships. This work demonstrates practice techniques through illustrations, using simple exercises to alleviate stress.

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Visualisation by Pauline Wills

This introduction to visualization, the carrying of a clear visual image in the mind, has been long accepted in the East as playing a role in balancing mind, body and spirit relationships. This work demonstrates practice techniques through illustrations, using simple exercises to alleviate stress.
SKU Unavailable
ISBN 13 9780340679135
ISBN 10 0340679131
Title Visualisation
Author Pauline Wills
Condition Unavailable
Binding Type Paperback
Publisher John Murray Press
Year published 1996-10-07
Number of pages 152
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable