Vital Nutrition by Jane Mcclenaghan
Jane McClenaghan is an expert on healthy eating – her popular website, vital-nutrition.co.uk promotes simple, effective and practical changes that can transform anyone’s lifestyle and diet. Vital Nutrition features the best of Jane’s proven tips, facts and recipes along with applicable, straightforward and trustworthy advice on eating to feel better and on living a healthier life. The book will include: The good gut guide Eat right, age well Eat on the run – nutrition for runners Are your kids fussy eaters? Good mood foods Kicking sugar Small changes to make big differences The top ten good mood foods The top ten foods to avoidEssential reading for all those readers of Dream On who wanted more specific detail, and for any golfer who wants to improve their game
JANE McCLENAGHAN has had a life-long passion for good food. She grew up in Northern Ireland in a family where growing, cooking and eating healthy food was part of life. Fully qualified in Food Science and Nutritional Therapy, she runs successful clinical practices in Belfast and Holywood, supporting people with a variety of health issues, and was recently awarded the UK CAM (Complementary & Alternative Medicine) Award for outstanding practice - the first time this award had been given to someone from Northern Ireland. She is author of The Vital Nutrition Cookbook.
| SKU | Unavailable |
| ISBN 13 | 9780856409912 |
| ISBN 10 | 085640991X |
| Title | Vital Nutrition |
| Author | Jane Mcclenaghan |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Colourpoint Creative Ltd |
| Year published | 2017-10-25 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |