"Vogue" Futures by Deborah Hutton

"Vogue" Futures by Deborah Hutton

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Summary

Beauty, health and vitality can be lifelong qualities. This book shows how they can be sustained far beyond the age of 35. The book offers a positive agenda for life with guidelines on how to maximize good looks and good health through diet, exercise and regular check-ups.

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"Vogue" Futures by Deborah Hutton

Beauty, health and vitality can and should be lifelong qualities. This book shows how they can be sustained far beyond the age of 35. From 35 onwards, the way we live our lives and look after our bodies starts to have a real impact on our looks, health and energy. It is the time to start adopting good habitats in order to stay fit, active and attractive well into old age. This reference book is full of sound and medically-proven advice. It is realistic about the down-side of ageing, but offers a positive agenda for life with guidelines on how to maximize good looks and good health through diet, exercise and regular check-ups. Authoritative and accessible on the physical, emotional and biological aspects of growing older.

Professor of History at the University of Bristol, Ronald Hutton He is the author of numerous notable publications on the British Civil War and seventeenth-century history, including Stations of the Sun, The Triumph of the Moon (Oxford University Press), Shamans and Witches, Druids and King Arthur (Hambledon/Continuum), and Shamans and Witches, Druids and King Arthur (Hambledon/Continuum).

SKU Unavailable
ISBN 13 9780091778347
ISBN 10 0091778344
Title "Vogue" Futures
Author Deborah Hutton
Condition Unavailable
Binding Type Hardback
Publisher Ebury Publishing
Year published 1994-01-20
Number of pages 384
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.