Waist Disposal by John Briffa
Are you carrying extra weight, especially around the midriff, that you'd like to get rid of? This book draws on scientific studies to debunk popular myths about diet and exercise. It gives you the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted.
Gentlemen, do you want to get rid of your gut? Follow Dr John Briffa's guide and banish your belly for goodThe Times No-nonsense, science-based approach to fat-loss. Health & Fitness Magazine This book is tailored for blokes weight and fat-loss needs, with no-nonsense advice and hard facts on offer. Easy to use and offers long-lasting results. The Sun
Dr John Briffa is a practising doctor and leading authority on health, diet and weight loss. Listed by Tatler magazine as one of the UK's top doctors, he contributes to newspapers and magazines, lectures internationally and is a regular guest on TV and radio.
| SKU | Unavailable |
| ISBN 13 | 9781848501157 |
| ISBN 10 | 1848501153 |
| Title | Waist Disposal |
| Author | John Briffa |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hay House UK Ltd |
| Year published | 2010-04-01 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |