Walk by Sholto Radford
Mindful guidance and practical exercises to put a spring in your step
Sholto Radford is a researcher at the Centre for Mindfulness Research and Practice at Bangor University, with a lifelong passion for the outdoors and walking. In 2012 Sholto founded Wilderness Minds, combining his passions and leading courses and retreats with an emphasis on developing present moment awareness and well-being through time spent in the natural world and walking. He is also a qualified mountain leader.
| SKU | Unavailable |
| ISBN 13 | 9781787130999 |
| ISBN 10 | 1787130991 |
| Title | Walk |
| Author | Sholto Radford |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Quadrille Publishing Ltd |
| Year published | 2018-01-11 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |