Walking and Jogging for Health and Wellness
Summary
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Walking and Jogging for Health and Wellness by Frank Rosato
Cengage Learning Activity Series From aerobics and yoga - to bowling, tennis, weight training, and more - Cengage Learning offers a complete line of activities texts to meet your teaching needs. Written for individuals of all skill levels and backgrounds, the Cengage Learning Activity Series goes beyond the mere fundamentals, showing students how to improve, excel, and simply get more enjoyment from their favorite physical activities. Introduce students to the health benefits of walking and jogging with this concise text, WALKING AND JOGGING FOR HEALTH AND WELLNESS. It presents persuasive and logical reasons to include exercise daily, and provides guidelines for beginning and sustaining walking and jogging programs in order to meet health and fitness goals.| SKU | Unavailable |
| ISBN 13 | 9780840048127 |
| ISBN 10 | 0840048122 |
| Title | Walking and Jogging for Health and Wellness |
| Author | Frank Rosato |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Cengage Learning, Inc |
| Year published | 2011-06-01 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |