The Walking Diet
The Walking Diet
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Summary
Unsing a programme of walking as an efficient form of exercise, the authors provide a 30 day plan, including charts, recipes, exercises and a reference section on the fat and fibre content of foods.
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The Walking Diet by Les Snowdon
Using a programme of walking as an efficient form of exercise, the authors provide a 30 day plan, including charts which the reader can use to record his or her progress, recipes, exercises and a reference section on the fat and fibre content of foods.| SKU | Unavailable |
| ISBN 13 | 9780140168655 |
| ISBN 10 | 0140168656 |
| Title | The Walking Diet |
| Author | Les Snowdon |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Penguin Books Ltd |
| Year published | 1992-04-02 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |