Warrior Diet by Ori Hofmekler
Get potent and powerful - when you unleash the power of instinctual eating. The "Warrior Diet" presents a brilliant synthesis of modern scientific research and ancient time-tested secrets for reducing body fat, gaining energy, getting stronger and looking younger. Our problem, according to Ori Hofmekler, is that we have lost touch with the natural wisdom of our instinctual drives. We have become the slaves of our own creature comforts. The result: ill-advised eating and lifestyle habits that leave us vulnerable to all manner of disease - not to mention unwanted flab, premature wrinkling and a sagging, weak, unattractive body. The first step is to break the chains of our current eating habits. The "Warrior Diet" proves that humans are at their energetic, physical, mental and passionate best when they 'undereat' during the day and 'overeat' at night. Once you master this essential eating cycle, a new life of explosive vigour, good looks and vitality will be yours for the taking. Not just a diet, but a whole way of life, "Warrior Diet" encourages us to seize back the pleasures of being alive - from the most refined to the wild and raw. The "Warrior Diet" is practical, tested, and based on common-sense. Expect results!Ori Hofmekler is a modern renaissance man with a lifelong interest in survival science stemming from his formative military experience. Hofmekler debuted his nutrition method to the world as editor-in-chief of Mind and Muscle Power magazine, where he gained quick recognition from consumers and professionals. His best-selling The Warrior Diet was first published in 2002, and a new, revised edition was released in 2007 by North Atlantic Publishing. Hofmekler is also the author of The Anti-Estrogenic Diet and Maximum Muscle, Minimal Fat: The Hidden Science Behind Physical Transformation. Take No Prisoners, a newsletter published by Hofmekler, debunks diet and exercise myths.
It explains the actual principles of human survival as well as how to apply them in today's environment. Visit www.warriordiet.com or www.defensenutrition.com for additional information on his dietary and training programs, as well as his newsletters and blogs.
| SKU | Unavailable |
| ISBN 13 | 9780938045489 |
| ISBN 10 | 0938045482 |
| Title | Warrior Diet |
| Author | Ori Hofmekler |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Dragon Door Publications,U.S. |
| Year published | 2003-10-01 |
| Number of pages | 342 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |