Water Exercises - Workouts with the Aqua Noodle by Tomihiro Shimizu

Water Exercises - Workouts with the Aqua Noodle by Tomihiro Shimizu

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Summary

This title introduces the numerous possibilities of how to keep fit in the water with the aqua noodle. In a short theoretical introduction the book explains the characteristics and the areas of usage of the noodle. The practical section gives a variety of exercises, each with two variations.

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Water Exercises - Workouts with the Aqua Noodle by Tomihiro Shimizu

This title introduces the numerous possibilities of how to keep fit in the water with the aqua noodle. In a short theoretical introduction the book explains the characteristics and the areas of usage of the noodle. The practical section gives a variety of exercises, each with two variations.
Michael DeToia, the editor is a diploma sports coach and managing director of the DEHAG-Academy, which supports and develops new trends and established concepts for the Wellness-, Fitness- and Aerobic-market, not only in the water. Noriko Tachikawa studied education at the Shizuoka University was also a teacher. For several years now, she has been working as a fitness coordinator and instructor for, among other things, aqua-exercise, aerobics, and as a speaker in the education of exercise leaders. Tomihiro Shimizu studied sport science and is Associate Professor at the Joetsu University of Education. His main emphasis is on swimming, movement in the water and environmental physiology.
SKU Unavailable
ISBN 13 9781841261430
ISBN 10 1841261432
Title Water Exercises - Workouts with the Aqua Noodle
Author Tomihiro Shimizu
Condition Unavailable
Binding Type Paperback
Publisher Meyer & Meyer
Year published 2006-03-31
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.