Water Exercises - Workouts with the Aqua Noodle
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Water Exercises - Workouts with the Aqua Noodle by Tomihiro Shimizu
This title introduces the numerous possibilities of how to keep fit in the water with the aqua noodle. In a short theoretical introduction the book explains the characteristics and the areas of usage of the noodle. The practical section gives a variety of exercises, each with two variations.
Michael DeToia, the editor is a diploma sports coach and managing director of the DEHAG-Academy, which supports and develops new trends and established concepts for the Wellness-, Fitness- and Aerobic-market, not only in the water. Noriko Tachikawa studied education at the Shizuoka University was also a teacher. For several years now, she has been working as a fitness coordinator and instructor for, among other things, aqua-exercise, aerobics, and as a speaker in the education of exercise leaders. Tomihiro Shimizu studied sport science and is Associate Professor at the Joetsu University of Education. His main emphasis is on swimming, movement in the water and environmental physiology.
| SKU | Unavailable |
| ISBN 13 | 9781841261430 |
| ISBN 10 | 1841261432 |
| Title | Water Exercises - Workouts with the Aqua Noodle |
| Author | Tomihiro Shimizu |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Meyer & Meyer |
| Year published | 2006-03-31 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |