The Way to Awaken by Robert Masters

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The Way to Awaken by Robert Masters

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The Way to Awaken by Robert Masters

Revised and updated. A revolutionary program of psychophysical exercises that can literally change our bodies, teaching us more pleasurable and efficient ways of functioning. Gentle movements integrating mind and body help us to move with greater ease and grace, quicken reflexes, improve body sensing, enhance physical and mental performance, and even reduce the effects of aging.

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SKU Unavailable
ISBN 13 9780835607544
ISBN 10 0835607542
Title The Way to Awaken
Author Robert Masters
Condition Unavailable
Binding Type Paperback
Publisher Quest Books,U.S.
Year published 1997-05-01
Number of pages 246
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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