Wayne Leals Meta-Age by Wayne Lal
Meta-Age, the final book in a trilogy, marks Waynes midlife transition and the creation of a new life stage Meta-Age: a midlife extension, not old age. All health and fitness roads lead to Meta-Age, that is, self-awareness of physical, mental, and social expectations beyond midlife.
Wayne Lèal has trained world champion athletes, captains of industry, and has been an influential guest speaker at many of the world's top spas. He has a very real and intense passion for what he does--guiding people in addressing health and fitness issues and moving forward with their lives. His training methodology has been featured in The Times, The Telegraph, Standard, Metro, and Sun newspapers and on the BBC news and Sky television.
| SKU | Unavailable |
| ISBN 13 | 9781912969418 |
| ISBN 10 | 1912969416 |
| Title | Wayne Leals Meta-Age |
| Author | Wayne Lèal |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Libri Publishing |
| Year published | 2023-03-30 |
| Number of pages | 108 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |