Weekend Detox by Anna Selby
A guide to enjoying all the benefits of a spa or health farm without the expense; Divided into three sections, each featuring a weekend plan for detoxing, energy-boosting or relaxing; Each section is broken down into an hour-by-hour guide to the weekend; A variety of popular techniques and therapies are explained in full, from mediation and aromatherapy to hydroptherapy and acupressure; Includes delicious recipe plans, invigorating therapies and stress-relieving strategies
Anna Selby is a journalist and author who writes regularly for newpapers and health magazines. She has written a number of books including Chinese Herbalism (Hamlyn, 1998) and The 28-Day Vitality Plan (Hamlyn, 1999)
| SKU | Unavailable |
| ISBN 13 | 9780600603634 |
| ISBN 10 | 0600603636 |
| Title | Weekend Detox |
| Author | Anna Selby |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2001-05-15 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |