The Weight-Loss Diaries by Courtney Rubin

The Weight-Loss Diaries by Courtney Rubin

Regular price
Checking stock...
Regular price
Checking stock...
Summary

Losing weight doesn't happen in that nice, linear way you read about in magazines and books. It's messy and complicated, and you're going to screw up a whole bunch of times before you get it right. This book explores diet and weight issues - including self-sabotage - with insight and courage.

The feel-good place to buy books
  • Free US shipping over $15
  • Buying preloved emits 41% less CO2 than new
  • Millions of affordable books
  • Give your books a new home - sell them back to us!

The Weight-Loss Diaries by Courtney Rubin

Losing weight doesn't happen in that nice, linear way you read about in magazines and books. It's messy and complicated, and you're going to screw up a whole bunch of times before you get it right. This book explores diet and weight issues - including self-sabotage - with insight and courage.
Courtney Rubin has written for the New York Times, Marie Claire, Time, and other publications. For two years, she wrote the "Weight-Loss Diary" column for Shape magazine. Formerly a senior writer at Washingtonian magazine, Rubin is now a correspondent based in London for People.
SKU Unavailable
ISBN 13 9780071416238
ISBN 10 0071416234
Title The Weight-Loss Diaries
Author Courtney Rubin
Condition Unavailable
Binding Type Paperback
Publisher McGraw-Hill Education - Europe
Year published 2004-05-16
Number of pages 320
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.