Weight Loss for People Who Feel Too Much by Colette Baron-Reid

Weight Loss for People Who Feel Too Much by Colette Baron-Reid

Here's the truth- Other people's drama is making you fat.

You're a good person. You feel for other people's troubles and challenges. Heck, you're probably the go-to person for a whole list of people when the going gets tough!
But is your caring nature keeping you out of the best shape of your life?
Break the cycle and be the loving person you are-without letting other people's drama keep you from being a hot mamma!

Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people. With a simple, practical program, bestselling author and internationally renowned intuitive counselor Colette Baron-Reid shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food.

This 4-step, 8-week program will show you how to finally let go of what's weighing you down, physically and emotionally. You will learn how to-

. Reverse empathy overload and establish healthy boundaries
. Avoid the "noisy" trigger foods that lead to autopilot eating
. Deal with challenging situations and avoid your detours, from procrastination to perfectionism, that sabotage the success you deserve

This book is your guide to having a new healthy, loving relationship with your food and your feelings. It's the end to other people's drama-and the beginning to the body (and life) you deserve!

Colette Baron-Reid is a prominent spiritual intuitive, seminar leader, radio personality, motivational speaker, and musical recording artist who is the author of Messages from Spirit and Remembering the Future. Authors such as Sylvia Browne, John Holland, Caroline Myss, and others have joined her on stage. She shares her home with her spouse and two furry children.

SKU	Unavailable
ISBN 13	9780307986139
ISBN 10	0307986136
Title	Weight Loss for People Who Feel Too Much
Author	Colette Baron-Reid
Condition	Unavailable
Binding Type	Paperback
Publisher	Random House USA Inc
Year published	2013-12-31
Number of pages	320
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.