Weight Loss Winners & Dieting Downfalls: Hormonally Speaking by Alyssa Burns-Hill

Weight Loss Winners & Dieting Downfalls: Hormonally Speaking by Alyssa Burns-Hill

Dr Alyssa Burns-Hill PhD has featured in publications such as: Tatler, Woman, Natural Health, Bella, Candis, Daily Express and The Sunday Telegraph and more . Take a Break magazine says, Weight Loss Wisdom This is not another diet book - this information will make a difference whatever regime you choose to follow through hormone insights that impact men and women alike. Failing with your diet is commonplace - do you succumb to: sugar and salt cravings; low blood sugar; fatigue; no or low weight loss despite eating very little? Do you relate to the 3 E's? Emotional eating? Energy eating? Entertainment eating? Learn key factors that can help you overcome your Dieting Downfalls and maximise your Weight Loss Winners. The book contains questionnaires to help you assess how you shape up in key hormone health areas. Here's what they're saying . I found it very illuminating and a great easy to read style. I can now see why some of the things I was doing previously were well intentioned but totally counterproductive Janice, UK I think it's a great angle in the dieting debate. I found it very readable and accessible with clear explanations. This is where your book comes in with its strategies for success and help to avoid the pitfalls. I think that it is very helpful not to be told that the reasons for self sabotage are all psychological - childhood baggage, but your hormones also play a large part in your body's lack of response. Dora, UK I've bought the book and am half way through it. It is great, very very clear. Debbie, UK

Dr Alyssa Burns-Hill, PhD is an internationally renowned hormone health specialist who has worked with men and women on their hormone health for over fifteen years. Her approach embraces the whole person: physically, mentally and emotionally and always has a focus on creating positive wellbeing.

Alyssa's work is often in the media.

SKU	Unavailable
ISBN 13	9781906446994
ISBN 10	1906446997
Title	Weight Loss Winners & Dieting Downfalls: Hormonally Speaking
Author	Alyssa Burns-Hill
Condition	Unavailable
Binding Type	Electronic book text
Publisher	Bio-Vitality Limited
Year published	2013-08-19
Number of pages	176
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.